Articles by Frederick Penzel, Ph.D

Featured
Fred Penzel Ph.D.
Pure O? Pure Confusion. By - Fred Penzel, Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
12 Tips on How to Stay Recovered From OCD
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
20 Tips on Being a Good OCD Treatment Consumer
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
When Obsessive Perfectionism Goes To School
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fight for Your Rights: Getting Insurance to Pay for Your OCD Treatment
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Your Number is Up! ("Magical" numbers and OCD)
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
What The Heck Is "Obsessive Slowness?"
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
What Do You Say After You Say You're Sorry? (Coming to terms after you recover from OCD)
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Treating Morbid Obsessions
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
To Be Or Not To Be. That Is The Obsession: Existential And Philosophical Obsessions
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Saving the World (Compulsive Hoarding)
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Samuel Johnson: A Patron Saint of OCD
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Panic Disorder (General information)
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Loves Me? Loves Me Not? (Relationship obsessions)
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Inositol and Trichotillomania
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
How To Defeat OCD By Surrendering
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Getting the Right Treatment (Finding proper CBT treatment for OCD and BFRBs)
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
But I Love My Kids (Parents With Thoughts of Harming Their Children)
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
A Touching Story (Touching and movement compulsions)
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Teens With Morbid Obsessions
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Intensive vs. Self-Directed Treatment
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Obsessive Love (When People Become "Obsessed" with Other People)
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
When Epidemics Collide: OCD and AIDS
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Very Superstitious (Magical and superstitious obsessions)
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Living With Your Loved One's OCD: Some Advice For Significant Others
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
25 Tips For Succeeding In Your OCD Therapy
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Acceptance and OCD
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Behavioral Treatment of Body Dysmorphic Disorder
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Coming To Terms With The Lost Years
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Do-it-Yourself Therapy: Self-Directed Treatment
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Featured
Fred Penzel Ph.D.
The Boy Who Didn’t Know Who He Was: A Teen With Sexual Identity Obsessions
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Stronger Than Dirt - OCD and Contamination
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
My Parents Don’t Believe I Have OCD
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Morbid Obsessions: Thought Of Harming Others
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
“Let He Who Is Without Sin …”: OCD And Religion
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Postpartum OCD: Two Cautionary Tales
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Watch Your Step: People Who Compulsively Observe Themselves
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Langley Collyer: The Mystery Hoarder Of Harlem
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
How To Manage Your Parents When You Have OCD: A Guide for Teens.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
How Much Is Too Much? Ethical Exposure And OCD.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
How Do I Know I’m Not Really Gay? An Update.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
How Do I Know I'm Not Really Gay?: OCD And Sexual Identity Obsessions
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
How Clean is "Clean?" : Compulsive Perfectionism In The Home
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
“Here’s Looking At You, Kid”: People Who Notice Things Too Much
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Getting Rubbed The Wrong Way: Other People And Magical Contamination
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Call Me Irresponsible: OCD and Hyper-responsibility
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
“But I Love My Kids …”: Parents Who Think About Harming Their Children
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Beyond Belief: When Your Parents Don’t Believe You Have OCD
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Fred Penzel Ph.D.
Skin-Picking and Nail-Biting - Related Disorders
Fred Penzel Ph.D.
Fred Penzel Ph.D.

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