Always expect the unexpected - you can have an obsessive thought any time or any place. Don’t be surprised when old or even new ones occur. Don’t let it throw you. Be prepared to use your therapy tools at any time, and in any place.
Please Note: Then information in this site is presented as a public service to our patients and friends. It is not a substitute for a careful evaluation by a qualified mental health professional. If you are already under treatment, do not make any changes in your regimen without consulting your doctor.